'Because I'm a Girl' self defence classes was Revolution Martial Arts' way of giving back to the community
Participants' ages varied, from 10 years old up to adult. Each session ran for about 45 minutes and ranged from boxing components, to evasion techniques, to defence against weapons such as knives and guns.
Since Jan. 3, Revolution has been hosting its community campaign, "Because I'm a Girl."
Classes were free and open to all women of all fitness levels and ages.
Revolution Martial Arts is at 20460 Langley Bypass. Call 604-532-0079.
By Troy Landreville, Langley Advance February 7, 2012