UFC 154: GSP Success Secrets Revealed (Gracie Breakdown):
How he does it, no one really knows, how he makes it look so easy, is even more of a mystery. In this episode of the Gracie Breakdown, Rener and Ralek analyze the keys to GSP's success over Carlos Condit at UFC 154.

How to counter kicks and takedown defense:
In this Vlog Alan Belcher spars, drills. Alan, Sharp, and Adrian train at the srengthzilla MMA headquarters with UFC strength coach Lyle Henley. Alan goes over a scramble technique, Adrian Miles eats pig ears and does a 3 man mma fight, southpaw retain drill, and much much more. 

Tomasz Czerwinski KNOCKOUTS PROMO VIDEO Colosseum Sports MMA 2012

Adrien Broner KO's Antonio DeMarco:
Adrien Broner knocks out Antonio DeMarco for WBC title

UFC 155 Preview:
Heavyweight champion Junior dos Santos and former champion Cain Velasquez meet again at UFC 155 with an all-star card rounding out the event: Forrest, Mr. Wonderful, J-Lau and more.

Dana White "Trying Out" Women's MMA with the Bantamweight Division in the UFC:
It's been a long road for women to finally get the chance to compete inside the UFC Octagon, and it will happen in 2013 with the debut of champion Ronda Rousey.
For years, UFC President Dana White has been against a women's division due to a lack of depth outside of a few key figures at the top of the sport, but now with Rousey's emergence as a legitimate star, the promotion is willing to give it a shot.



 
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